How to make your coffee healthier
5 ways to make your coffee healthier
GO FOR ORGANIC
Too much coffee is supposed to dehydrate our bodies. A glass of water is recommended just before and after having a cup of coffee in order to prevent dehydration.
Adding milk or any dairy product to your cup of coffee might damage your fitness program! LOL!
Try to stick to a black coffee, instead of a white one. Go for black coffee! It is hard, but you will get used to it. You will definitely enjoy it after almost a week. I’ve recently cut out sugar and dairy from coffee and I’ve managed to really like black and pure coffee!
For a nicer taste add some cinnamon. Cinnamon gives a better taste to the black coffee and it also supports the cardiovascular health. Go natural and healthy!
Follow these tips and you will feel way better! And do not forget to hydrate yourself when drinking too much coffee.