protect yourself from the flu

Protect yourself from the flu with this homemade tea

Protect yourself from the flu with this extraordinary recipes! This winter, make sure you stay away from colds, illnesses and bugs. Try my magical drink made of ginger!

My advice

Follow this recipe and you will never have problems with the flu anymore! This is an extraordinary drink which is good before and after getting a flu.

Why ginger?

Ginger is one of the most healthy plant in the world! Eat ginger because:
it has an anti-inflammatory and antioxidant effect.
-it reduces pain and the blood sugar.
-it lowers the cholesterol and improves the brain function.
-it helps digestion.
protect yourself from the flu
For this recipe you will only need:
– hot water 1 cup
– 1 lemon or lime
– 1 teaspoon of fresh ginger juice
– 1 tablespoon of honey
– 1 cinnamon stick
Combine these all and you will get an extraordinary drink which helps you to combat any flu. Try to have one per day in order to have the effects we want.

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